Drive East # 216
Brampton,ON L6R 0W3
Anger Management and Family Counselling Centre- Brampton
FROM ANGER TO CALM
Based on true care and passion
Are you ready to take control of your anger? Have colleagues, friends or family members complained about your temper?
Anger Management offers several programs to help you recognize early signs of anger and to express these emotions that keeps you calm and in control.
A common sense approach
Let our anger management counselors help you perceive challenging situations differently.
KNOW MORE ABOUT US
It is time to feel more in control of your emotions.We provide an environment where you feel safe, comfortable and respected as we have honest and at times hard conversations about your anger.
Anger Management is a process of learning signs that you are becoming angry,and taking steps to calm down and deal with the situation in a productive way.
Anger Management does not try to keep you from feeling anger or encourage you to hold it in.Anger is a normal healthy emotion when you know how to express it appropriately. Anger management is about learning how to do this.
Anger management classes and One on One sessions provide the opportunity to practice effective ways to manage stress, communicate with others, and cope with difficult situations..Whether you are seeking anger management services voluntarily or have been court-ordered, we have an anger management program that is right for you.
Our anger-management counselors hold a Master's degree with speciality in anger management, domestic violence and trauma therapies. Our anger management team works closely with Human Resources, EAP professionals, Probation and parole and the various legal systems. Visit our custom programs to learn more about anger management and other counselling resources.