Workplace Anger Management
At times , unregulated anger has led to workplace suspensions and even job loss.
Anger does not have to manage us, we can learn healthy and appropriate ways to express and manage our anger. In this specialized program, you will learn how your anger developed over time, take action once you see it, start practicing good habits and ultimately, learn how to "let go' of your anger when it is not working for you.
At times , unregulated anger has led to workplace suspensions and even job loss.
In the second part of the program, we will focus on the practical aspects of assertiveness training. We will identify and address the 4 types of communication , namely, passive communication, aggressive communication, Passive/aggressive communication. Assertive communication and its impact on you and your workplace relations.A critical part of this program will be to open up conversations about what is emotional intelligence, and focus on the four domains of emotional intelligence, namely :
- self awareness
- Self management
- Social awareness
- Relationship management
You Need Help? Contact The Experts
You don't have to have anger management issues to work with us. We offer general counseling to everyone the Anger Management & Family Counseling Centre.